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Wednesday, July 4, 2012

Stay Beauty While Pregnant

keep your beauty in pregnancy

Pregnancy is the happiest moment for women. Therefore, the prospective mother should not feel tortured because of pregnancy, which later will have an impact on abortion. That does not mean also that the mother should not look pretty and take care of herself while pregnant.

Here is a way for expectant mothers who are pregnant to be able to maintain her beauty.

Choose the right maternity clothes

Maternity Clothes

Choose maternity clothes that suit your body shape. make sure that the clothing does not cause skin irritation, not too narrow and also make sure you feel comfortable when using it.

Living a Healthy Diet Program

Expand fruits and vegetables

So that body weight did not rise too much when it's done giving birth, then the diet while pregnant had to be maintained. Expand your intake of fruits and vegetables, because it is an essential element required the mother and the unborn baby as well, but would not give a bad impact on the mother's body weight.

Maintain the beauty of hair

mantain your hair

According to some experts, the hair will grow faster than non-pregnant women, and her hair will look shiny. Therefore, pregnant women should also maintain healthy hair if you want to stay beautiful while pregnant with baby.

Fruit Mask

fruit mask

For pregnant women who were once happy masks ria, of course it can still be done. It's just better to use a mask that made itself at home with made on the basis of fresh fruits such as strawberries, oranges, kiwi, etc.

Removal Varicose massage

massage for remove varicose

Varicose veins are a common problem for pregnant women. Varicose veins often occur because the muscles are always stretched from 2 pregnant women have to bear the weight of the body. Not only are varicose veins or strain on the abdominal skin of the enlarged also be a problem for pregnant women to look beautiful. However, there are ways to eliminate them is by a simple massage using a blend of natural ingredients such as almond oil and vitamin E. This can be done early in pregnancy.

Prevent Varicose veins with Leg Position

Leg position

In addition to massage, varicose veins can also be prevented by keeping your feet remain in a higher position while sleeping or sitting. May be propped up with pillows or the like.

Eliminating Acne with Lemon

Eliminating acne with lemon

During pregnancy, acne often appears. To treat acne and blackheads, pregnant women can use lemon. Rub lemon is cut in the face with acne, wait for 15 minutes, then rinse your face with warm water then dry with a clean towel.

Exercising regularly

exercising regularly

Exercise is recommended for pregnant women as long as it remained cautious and did not damage the health of your womb. Exercise with a duration of about 15 minutes but are routinely performed, as did every morning and evening, or following pregnancy gymnastics. This exercise can also help the mother to maintain fitness and keep his body weight remained stable during pregnancy.

That the ways to stay beautiful natural in times of pregnancy. Do not make your pregnancy as an excuse to not care about your appearance.

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